Check out the before and after pics and prize winners of the 2010 Pound Plunge.

 

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Heartland Health and K-JO 105.5 are back! The 2010 Pound Plunge will offer more prizes, a discussion board and more excitement with weekly prize opportunities and a grand finale party.

 

Download the weekly weigh-in schedule.

 

WEEKLY WEIGH-INS
Tuesday's
5 - 8 p.m.
East Hills Shopping Center

 

Do you need some weekly exercise ideas to keep you motivated? Download the list and get moving.